Programs and Classes
See what's new at The Rock Dump!
Ladies Night
Wednesdays @ 6:00PM
Join us Wednesday nights at 6:00 p.m.! A class specifically for women to develop their climbing skills and foster a community of friends. Our mission is to make climbing accessible to all women and cultivate connections between female climbers. We can't wait to see you there.
Silks
Monday's
Beginner: 6:30 -7:30
Intermediate 7:30 - 8:30
Join us for the hottest thing in Juneau. Rebecca Hsieh and Sara Gering lead this amazing class for people of all skills levels. The Beginner class begins at 6:30 and can be packed, so call ahead for availability. They work with kids as young as 8 and adults as old as 80. So get your circus on, soar to new heights, and join us for Silks on Monday nights!
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Gym members - $10
Non-members - $15
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$5 - Yoga
Wednesday's
5:30 -6:30
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Theresa Soley teaches in a mixed-Vinyasa style, which emphasizes breathing, movement, power, and stillness. For classes at The Rock Dump she focuses on anatomical themes of balance to the shoulder girdle, hip flexibility, leg work, and core recuitment. These class are not exclusive to climbers, and provide balance, empowerment and patience for everyday life.
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The $5 towards yoga can also be used towards rental gear if you choose to climb before or after the class!
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Want us to host your next private event? Get in touch with The Rock Dump Indoor Climbing Gym to check availability.